James Nestor
1 SeriesJames Nestor is an American author and journalist. He is best known for his book, "Breath: The New Science of a Lost Art," which explores the science behind breathing techniques.
In "Deep: Freediving, Renegade Science, and What the Ocean Tells Us About Ourselves," James Nestor explores the ocean's mysterious depths alongside extreme athletes and researchers. Through his immersion in freediving, Nestor discovers profound connections between deep-sea creatures and human potential. As he delves deeper, he uncovers new skills within himself and redefines the boundaries of possibility. This journey into the underwater world reveals insights about our own nature and capabilities.
